Yes, the Oura Ring is the best smart ring, but its not your only option

We tested the best smart rings on the market. While the Oura Ring comes out on top, there are other more affordable options available.

May 3, 2025 - 11:21

Yes, the Oura Ring is the best smart ring, but its not your only option

A person wearing four smart rings on one hand.

Gone are the days of clip-on pedometers. Now, it's all about tech wearables that maximize your physical potential with round-the-clock vitals monitoring — but I'm not talking about an Apple Watch or Fitbit. The next evolution of fitness trackers is here, and it's the smart ring.

Smart rings monitor your health in a tiny, inconspicuous package. At first glance, they look like any other piece of jewelry, a simple gold or silver ring. But with tiny sensors, these rings track biometrics through your finger. Yes, they'll track your step count and calories burned, but more advanced technology allows them to track sleep and stress levels, all detected through heart rate and variability.

If you're looking to upgrade your fitness tracker and want to make the leap to a smart ring, we've vetted the most popular models on the market through weeks of testing to find the best smart ring.

Why should you buy a smart ring?

A collection of four smart rings on a table.

So you think you want a smart ring? Here's what you need to know about the latest tech wearable. Credit: Samantha Mangino / Mashable

Smart rings are not just another fitness tracker. Yes, they do track your activity, steps, and calories burned. However, they're really meant to offer a more holistic view of your health so you can gain deeper insights into your sleep habits, cardiovascular health, and more.

You're a good candidate for a smart ring if you hate the look of a smartwatch or fitness tracker with LED screens, which are categorically not cool. Smart rings are posed as a discreet option, looking like a regular piece of jewelry. However, to be frank, they don't blend in that well. In my weeks of testing, while wearing the rings during hangouts, someone would inevitably ask me, "What's that?"

Since a smart ring doesn't have a screen, you have to pull out your phone and open an app whenever you want to track activity. That's certainly not the end of the world, but if you convert from a smartwatch, you'll miss the convenience of tapping your wrist. That being said, I actually find a smart ring most useful when paired with a smartwatch. I ran all my testing while simultaneously wearing an Apple Watch, and I appreciated the smart rings that were compatible with my watch so I could receive push notifications.

What's the best smart ring?

The smart ring market is ever-growing, with new models debuting each year. Samsung just launched a smart ring in 2024, and while Apple doesn't have a smart ring on the market yet, we're sure it will be here in a matter of time. But smart rings are synonymous with the Oura Ring, a leader in the field. After spending weeks with the device, testing its hype, and comparing it to other devices, we can confidently say it is the best ring.

It offers the most expansive biometric tracking, monitoring your health around the clock. It focuses on daily and long-term health goals more holistically than other rings.

However, the Oura Ring has downsides, like a monthly subscription fee. If you're not down for a monthly fee, we tested some other viable smart ring options.