Walking Counts as Exercise. A Personal Trainer Shares Why

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's take on the key benefits.

Apr 14, 2025 - 17:29
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Walking Counts as Exercise. A Personal Trainer Shares Why
You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's take on the key benefits.